Stuart Family Album essays

Stuart Family Album essays He was a believer of Absolute Power, as he himself believed he had power bestowed upon him by God ( known as the Divine Right of Kings ). While he occasionally passed statements in favor of the Puritans/Anglicans, he was believed to be ( as most Stuarts ) secretly Catholic. He was not exceedingly fond of Parliament, but had few skirmishes with them, he favored He was believed to be a homosexual, and married only out of responsibility to the throne. He believed in absolute power, and so decided not to call Parliament, as it was his decision whether or not they met; they couldnt do anything without his permission to meet. Due to a Scottish uprising, he found himself in need of money to create an army. Parliament met once upon his request in 1640, refusing his money, and dissolved. After he called them back, they decided to stay together for 20 years ( called the long Parliament )...during which they passed the Triennial Act, Impeached archbishop Laud, and got rid of the High Commission and Star Chamber ( royal courts ). A civil war broke out between the King and Parliament from 1642-1649. Eventually Charles I had the Model Army on his hands, led by Oliver Cromwell and the other Roundheads ( Parliamentarians ). His own Army, the Royalists/Cavaliers, fell to them. In 1649 he was beheaded. He believed in the Divine Right of Kings and attempted to achieve Absolute Power. Married to a Catholic Princess, who strongly influenced him. While in power he worked towards making the Anglicans more Catholic, and persecuted His successor was his Archnemises, the Roundhead leader of the Model Army, Sir Oliver ...

Nutrition is a Major key Professor Ramos Blog

Nutrition is a Major key Tori Lewis was on a vacation with her friends. Â  The weather was beautiful, and the scenery was glorious, but there was something on her mind that made her unable to enjoy it. The idea plaguing her was her weight. Tori weighed 300 pounds and felt so uncomfortable she refused to go to the beach with her friends. One day Tori decided, enough was enough and she couldn’t keep living like this. Like many others, Tori said she gained weight during college. She stopped paying attention to her weight and just ate and drank. Each year she gained more weight and it made her feel worse. She thought drinking and eating more food was supposed to make her happy, but it didn’t. So, she started the ketogenic diet which is a low carb, high fat and protein diet. She started by eliminating sugar and simple carbs and by adding healthy fats, such as avocado and olive oil. At first, she said it was hard for her, but eventually she was about to rewire her brain and overcome the temptation for processed food. Over a 9 month span she lost 120 pounds by simply watching what she ate. She says she feels better physically and mentally and goes to the beach without being embarrassed. What we should take from this story is that a healthy diet is important and can change one’s entire body, both physic ally and mentally. American is a great country. We have good education, technology and currency. Do you want to know what’s not so great? Our obesity-rate. We are one of the world’s fattest countries, numbering 9 according to obesity.procon.org and positioned number one among the top 10 industrialized nations. A gap 7.5 percent higher than the next country is what separates the USA from the closest country fat index on the list. There are multiple reasons we lead the obesity trend. Â  According to Public heath.org, reason number one is the US eats bigger portions. The National Heart, Lung, and Blood Institute says the U.S. Portion size has doubled within the last 20 years. A regular cheeseburger that used to be 4.5 ounces 20 years ago is now 8 ounces. A medium bag of popcorn back then was 5 cups is now regularly served at 11 cups. Â  The U.S. portion size compared to European countries is bigger and this habit stands out as the most likely reason why we’re heavier than they are. In a research study conducted by Dr. Lisa R. Young and Dr. Marion, Nestle’s soda from McDonald’s serves larger portions in its U.S. restaurants within its meals than they do serving the portions abroad. Â  Fast food franchise servings sold with their meals in countries such England, Ireland, and Italy are drinking our large drink as the largest found on their menu, whereas we have an additional extra-large drink option every day. Even the fries sizing were different at home compared to those abroad. In the U.S. large orders of fries contain 610 calories compared to England’s 446 calorie servings. Â  That is a 164 caloric difference. There are many reasons why the portions are marketed differently. Â  One reason is because the U.S. has an abundance of food compared to other nations. Another reason at home and abroad marketing is different is because Europeans desire their food to be fresh as opposed to processed, an opinion different because processed food is marketed to Americans because of their acceptance of it, rather than being opposed to it. Â  One other reason for oversees corporate sizing difference between industrialized nations abroad and the U.S according to the information provided by Public health.org is that Americans appear to have a misunderstanding of nutrition. Â  Public health resources say Americans received their meal standards passed down through generations and it’s their idea of what a healthy meal is more than basing food on nutritional analysis. The ideal healthy American dinner during the 1900’s was a piece of meat with gravy, a starch food, and vegetables. This is bec ause they did not know what calories where and believed exercise could burn off everything. The FDA did not make it mandatory for companies to use the Nutrition Labeling and Education Act (NLEA) passes in 1990. It requires all packaged foods to bear nutrition labeling and all health claims for foods to be consistent with the terms defined by the Secretary of HHS. Once the FDA step in that’s when American started to take health more seriously. Why is a healthy diet important? There are many reasons found on medicalnewstoday.com. It also helps with weight loss introducing diets just like the one Tori switched to. Â  Switching your diet can help you shed pounds, prevent diabetes, reduce heart disease, and reduce the risk of cancer. Medical studies have shown that obesity is linked to particular types of cancer. Â  Medical experts say eating processed foods and high fatty food increases your chances of cancer and reducing them helps your overall heart health and stroke prevention. Eating food that gives you vitamin E means help to prevent blood clots which in turn reduce heart attacks. Lastly, a healthy diet can improve your mood and overall happiness. Â  Research has found that a diet with a glycemic load increases symptoms of depression and fatigue. A diet of high glycemic is soft drinks and white flour foods, while a low glycemic food loads would be vegetables, whole fruit, and whole grains. These foods are not only goo d for you but increase your overall mood by giving you the energy to function at your best. Is it possible to learn about nutrition and a healthy diet on your own? Or does hiring a dietician whose costly expertise stands in the way of anyone who doesn’t have the money to seek sound nutritional advice. Well, there are many ways to watch your diet without seeking a ‘professional’s help. Start by reading nutrition label facts found on the back of the foods you eat. It shows the serving size thats recommended, calories, protein, total fats, and proteins. Â  Second, cut down on the saturated fat and sugar intake. Instead of eating cake go for a healthier dessert, like fruit. A third suggestion may be easier for some than others, is to cut down on the fast food and make more homemade meals. Just because advertisements claim a fast food item is healthy doesnt mean it is. Most fast food salads are not as fresh as produce in its raw form and still have a high amount of sodium, preservatives, and additives. Lastly, cut down on the red meat because its high in sat urated fat which is known to raise blood cholesterol. In closing, nutrition is a big part of a healthy lifestyle and losing weight. If you stay focused on your diet, not only will you live a healthy and happy lifestyle, but a long one too? Work Cited https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1447051/ by Lisa R. Toung Phd, February 2002 https://www.today.com/health/weight-loss-success-ketogenic-diet-helps-woman-lose-120-pounds-t141365Â   By Meghan Holohan November 6 2018 https://www.tandfonline.com/doi/abs/10.1080/07359680802619834 By Sameer Deshpande April 30 2009 https://www.medicalnewstoday.com/articles/322268.php By Cathleen Crichton-Stuart Reviewed by Natalie Butler RD June 26 2018

Vidsoft Case Analysis Essay Example | Topics and Well Written Essays - 2000 words

Vidsoft Case Analysis - Essay Example The company, to avoid this sort of situation in the future, could install more team-based leadership tasks. Li is a people person and motivator in the case, but Hsu is very positional and by-the-book. Babatunde needs to understand that in dealing with Li, gender stereotypes are not viable explanations for understanding the impact of personal factors on choices about conflict resolution strategies. In the co-orientation model, the degree to which two employees hold similar views about a topic is known as agreement. The latent conflict phase is marked by the impact the conflict has on the ongoing work relationship of the parties involved. Things are changing in the internet age as well in terms of communication. The conflict management style marked by high concern for self and high concern for others is collaboration. A mediator is a third-party conflict role specializing in the exercise of control over the negotiation process and its outcomes (Babatunde’s role). Network analysis is one way that conflict resolution researchers study conflict generation and resolution. During the manifest conflict stage, conflict strategies are enacted in communicative interaction. Babatunde needs to present strong leadership skills and a sense of direction in order to optimize employee performance. Too often, different departments of organizations tend to dissolve along lines of ineffective communication in group meetings in which the manager becomes less of a leader and more of a scapegoat or outmoded mouthpiece of the status quo, and in situations such as these, political infighting and departmental disagreement over issues of funding and allocation make take priority over what should be the clear mission and shared vision of all involved; that is, determining what is best for the customer in terms of loyalty and buying behavior,